The Procrastinators Digest: A Concise Guide to Solving the Procrastination Puzzle

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Embed Size px. Start on. Show related SlideShares at end. WordPress Shortcode. Published in: Education. Full Name Comment goes here. Are you sure you want to Yes No. Be the first to like this. No Downloads. Views Total views. Actions Shares. It requires active participation in exercises designed to winkle out what causes you to procrastinate, including finding the right mantra to prevent you from backsliding.

Featured Author: Timothy Pychyl

Review: Toronto Star. Quote: Jefferson Public Radio. Quote: The Wall Street Journal. Hayes, Steven C. Ellard, Colin.

The Procrastinator's Digest A Concise Guide to Solving the Procrastination Puzzle

Low, Tim. Boyes, Alice.

The Procrastinator's Digest

Schwartz, Barry. Clark, Tim , Hazen, Bruce. Brande, Dorothea. Markman, Art.


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Biswas-Diener, Robert , Kashdan, Todd. Why do we sabotage our own best intentions? How can we reduce procrastination in our lives? Based on current psychological research and supplemented with clear strategies for change, this short guide will help readers to finally break free from self-destructive ideas and habits, and move into freedom and accomplishment.

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Tarcher is now publishing a new edition with a new introduction, new research, and new material to take the book to the next level. Timothy A. Pychyl is an associate professor of psychology at Carleton University Ottawa, Canada. Researching and writing about procrastination since , Tim has garnered an international reputation for his scholarship and a global audience for his iProcrastinate Podcasts and his Don't Delay blog with Psychology Today.

Tim is a passionate and talented professor who has received numerous awards including Canada's prestigious 3M National Teaching Fellowship. Kommentare Everyone procrastinates — academics are especially prone to it.

Timothy Pychyl talks about short- and long-term effects of procrastination.


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